March 10, 2010

whole-wheat waffles

whole-wheat waffles

In a bowl, whisk together
1 1/2 cups white whole-wheat flour
3 Tablespoons soy milk powder
2 Tablespoons sugar
2 tsp. baking powder
1/2 tsp. salt

until well combined.

In a separate bowl, whisk together
1/4 cup okara
1 1/2 cups water
2 Tablespoons canola oil

until oil is emulsified.

Add liquid ingredients to dry ingredients and whisk together until "just mixed." Prepare according to waffle-iron instructions.

This recipe made four Belgian waffles in my waffle iron.


  1. Wow, this waffles recipe looks awesome!
    The okara - do you use raw okara (immediately after grinding) or cooked okara (filtered after cooking)?

    1. Thanks! I made note of this information in the sidebar: "Unless otherwise noted, I use 'wet' okara when cooking; i.e., straight from the soymilk-making process, well drained but without additional squeezing or drying." I hope that helps!

    2. Ahh i see! Does the wet okara has to be cooked?

    3. No, after the soymilk machine it is drained, but no further steps are taken.

    4. Ok got it! Thanks so much Anna! Can't wait to try this waffle recipe :)